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Quick and easy Italian main dish recipes with 500 or fewer calories costing less than $1.0 per serving added by professional chefs

All recipes » Main dish » Italian » 500 or fewer calories

	Oven Baked Chicken Parmesan Easy to prepare, lower calorie version of this dish. For maximum tenderness, I recommend brining the breasts in 2 qts. water and 1/2 C table salt…	myra byanka Jun 2016 Professional	2 votes 1 review 4746 views
	Gino's Noodle Dough Noodles, in many forms, have been a staple food in many parts of the world for centuries. China, Japan, Italy all take credit for creating the…	J. Gino Genovesi Jul 2013 Professional	2 votes 1 comment 6734 views
	Zucchini Smeriato ( Scalloped Zucchini) There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…	J. Gino Genovesi Jan 2014 Professional	3 votes 2 comments 9085 views

	Gnocchi If you have never had gnocchi, you are in for a great dish. I refer to my dish as Gnocchi even though the dough contains no potatoes.. Many areas…	J. Gino Genovesi Feb 2014 Professional	1 vote 4494 views
	Florentine Salisbury Steak This dish is restaurant quality food which when served with mashed potatoes and green beans makes a delightful presentation. At home,this was a…	J. Gino Genovesi Jun 2013 Professional	1 vote 1 review 4 comments 13525 views
	Involtini di cavolo ( Stuffed Cabbage) I know there are many recipes on how to make stuffed cabbage rolls. I like to use fresh ingredients and pride…	J. Gino Genovesi Feb 2014 Professional	1 vote 6078 views
	Chicken Parmesan It is easy to prepare and it is nice to serve it at lunch time with well chilled bottle of white wine. bon apetit.	Nazzareno Casha Apr 2012 Professional	1 vote 1779 views