Italian main dish recipes with 100 or fewer calories costing less than $0.5 per serving

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Easy Chicken Parmesan

Easy Chicken Parmesan

Easy Chicken Parmesan is an easy, and delicious Italian chicken recipe with only four ingredients and just 5 minutes of prep time for 6…

RecipeKing
Feb 2015
Intermediate
1 vote
3550 views
No-Cook Pizza Sauce

No-Cook Pizza Sauce

Never buy jarred pizza sauce again! It’s so easy to make it homemade, you’ll save money and have a sauce that is exactly the way you like it. I’m…

Nick Webster
Apr 2013
Advanced
1 vote
3336 views
Turkey Sausage Ragu

Turkey Sausage Ragu

Perfecto! Great healthy alternative to pork and beef-based ragu. I cheat a little in this recipe and use Trader Joe's Marinara Sauce. Your guests…

Mihir Shah
May 2009
Advanced
1 vote
5044 views
Arrabbiata Sauce

Arrabbiata Sauce

This easy, versatile sauce is revved up with a jolt of crushed red pepper for extra flavor. Perfect over penne pasta, with shrimp, scallops or…

Gloria Bass
Mar 2009
Advanced
1 vote
4069 views
Broccoli Rabe, Sun Dried Tomato, Cannelloni Beans & Noodles

Broccoli Rabe, Sun Dried Tomato, Cannelloni Beans & Noodles

This is a simple and delicious meal. Enjoy and Always Cook with Love, Catherine

Catherine Pappas
Feb 2010
Intermediate
2 votes
2176 views
Pasta e Fagioli Facile - Easy Pasta and Beans

Pasta e Fagioli Facile - Easy Pasta and Beans

Just as the name implies! A delicious, healthy and hearty dish that can be enjoyed hot or cold.

Ann Harris
Aug 2010
Intermediate
1 vote
3247 views
Pizza and Sauce

Pizza and Sauce

I'm sure everyone has their favorite home made pizza recipe. This is my variation. I've tried several and narrowed to what I have listed here.…

Dennis Mirabal
Dec 2012
Intermediate
1 vote
1994 views
Turkey Tetrazzini

Turkey Tetrazzini

DCMH
Aug 2012
Intermediate
1 vote
1432 views