Indian main dish recipes with 400 or fewer calories

All recipes » Main dish » Indian » 400 or fewer calories

Tandoori Chicken Kebabs I love tandoori chicken from the takeaway,but these are the next best thing!	Keri Wylie Mar 2011 Intermediate	1 vote 2328 views
Speedy Turkey Tikka Masala I never have the patience to let dishes like this simmer for ages to allow the meat to soak up the sauce - so I do it the quick way without…	Hungry Jenny Aug 2010 Intermediate	1 vote 5112 views
Jo's Curry	Chez la mere Nov 2011 Professional	1 vote 1968 views

Potato Chana Masala Baked potatoes night after night can suck the life out of any dinner creation. Step outside your comfort zone and use these spuds to make a dish…	Enda Love Mar 2016 Intermediate	1 vote 1 comment 1460 views
Cauliflower Spinach Curry Passed on to me from a talented Indian cook.	Phyllis Smith Feb 2012 Intermediate	2 votes 1 review 2 comments 1892 views
Indian Spice Marinade This marinade is perfect for a whole chicken, chicken breast or thighs or I think it'd be great to mix into veggies or use as a pasta sauce also.…	Kyra Martin Sep 2013 Professional	1 vote 1407 views
Gujarati Dal Dhokri – Lentil Soup with Dumplings Dal Dhokri with Instant Pot Sambar and Wheat Dumplings Dal Dhokri is a Gujarati recipe that includes a…	thecurrymommy Apr 2021 Intermediate	1 vote 163 views
Creamy Kadhai Paneer Paneer...An all time favorite at my house specially with my husband! He can have paneer any time any day. Paneer and bell peppers are cooked in a…	Vaishali Sharma Jan 2011 Advanced	2 votes 1555 views
Authentic Gujarati Thali A sweet stuffing made of toor daal that is pan-cooked and eaten with a generous portion of ghee. This dish has many other names throughout India…	thecurrymommy Feb 2021 Intermediate	1 vote 168 views