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European saute main dish recipes with 500 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » European » Saute » 500 or fewer calories

Chicken Piccata Chicken breast cutlets, dredged in flour, browned, served with sauce of butter, lemon juice, capers, and stock or wine.	Tim Campbell Aug 2019 Intermediate	1 vote 502 views
Chicken Mushroom Bourguignon Quick Chicken Mushroom Bourguignon with pasta, bacon, pearl onions and tomato-simmered mushrooms is a rich, hearty meal you’ll love!	Culinary Envy Jan 2017 Advanced	1 vote 1136 views
Spanikorizo- Spinach and Rice This is a hearty veggie dish that most Greeks eat during Lent and fast days. Easy to make and delicious,	Ella Mangelos Velthoen Sep 2016 Advanced	1 vote 2345 views

Tortilla Espanola Tortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour…	RecipeKing Jan 2016 Intermediate	1 vote 3811 views
Spanish Chicken Spanish Chicken-is a delicious, and quick recipe which takes only 35 minutes from start to finish. If you are looking for something different for…	RecipeKing Jul 2015 Intermediate	1 vote 1 comment 2918 views
Beef Stroganoff 145	KC's Mom May 2015 Intermediate	1 vote 1436 views
Chicken Risotto Chicken Rissoto is an easy recipe for a cheesy and delicious Italian style chicken casserole. It takes less than an hour from start to finish.…	RecipeKing Mar 2015 Intermediate	1 vote 1 comment 3348 views
Spinach and Sausage Gnocchi This is a delicious and beautiful dish. We just served it for a normal weeknight meal, but the presentation is such that it would be good for…	John Spottiswood Feb 2015 Advanced	2 votes 1 review 5468 views
Chicken and Vegetables Parmesan Chicken and Vegetables Parmesan is an easy and quick recipe for a delicious, quick, Italian chicken meal. Frozen mixed vegetables, garlic and…	RecipeKing Jan 2015 Intermediate	1 vote 3453 views
Pasta Primavera With Cheese This is a nice dish to make in late summer when fresh vegetables are plentiful and less expensive. It's also very flexible. Any pasta and vegetables…	Mellie Duffy Sep 2014 Intermediate	1 vote 1867 views
Ciliegia Pork Medallions in Montepulciano Veal Demi Glaze Sauce This recipe is adapted from a winery we are club members with. Jacuzzi Family Vineyards has some great Italian…	Bob Vincent Mar 2014 Intermediate	1 vote 7138 views
Pasta Primavera A healthy vegetarian meal that is made in one skillet. It can be adapted to whatever leftover vegetables you have on hand or whatever fresh…	Gretchen Wasniewski Feb 2014 Intermediate	1 vote 2213 views
Pizza Sauce Goes great with pizza crust recipe	Kathy Armstrong Sep 2013 Intermediate	1 vote 3104 views
Spaghetti with vegetable sauce Though I am an ardent fan of Indian cuisine and can eat day after day through out, I like to explore and enjoy food from world wide.When it comes to…	Harini m Jun 2013 Intermediate	1 vote 2173 views
Soba Noodles with Asparagus, Parmesan, Bacon & Egg This recipe sounds strange...but if you can get over the unusual ingredients you are in for an amazing meal.…	John Spottiswood Nov 2012 Advanced	2 votes 1 review 5697 views