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Canadian main dish recipes with 200 or fewer calories costing less than $2.0 per serving with photo

All recipes » Main dish » Canadian » 200 or fewer calories

	Vegetarian TVP Spaghetti Sauce This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…	Micheline Dec 2014 Intermediate	1 vote 8860 views
	Crockpot Savory Swiss Steak A meal awaits you when you get home with this fork-tender swiss steak recipe.	Micheline Nov 2010 Intermediate	3 votes 11572 views
	Jenny Craigs Italian Chicken Rolls This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken…	Micheline Jan 2011 Intermediate	2 votes 9364 views

	Spiced Chipotle Honey Chicken Breasts with Sweet Potatoes courtesy from In the Kitchen with a Good Appetite, by Melissa Clark and http://www.pink-parsley.com/…	Chez la mere Oct 2013 Professional	1 vote 7324 views
	Dry Rub For Pulled Pork This dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong.	Ben Dec 2014 Professional	1 vote 6198 views
	Lemon Rice with Crispy Salmon This recipe from Minute Rice uses just three main ingredients, takes ten minutes to prepare, and can be on the table in just over a half-hour. One…	Enda Love Mar 2016 Intermediate	1 vote 1859 views
	Hot Hoisin Ribs Succulent ribs guaranteed to please. You can make them ahead and re-heat them 10 minutes on the BBQ before serving. For milder flavour, omit or…	Micheline Jul 2010 Intermediate	2 votes 3995 views
	Avocado Lime Rice with Grilled Shrimp This recipe combines veggies, grains, and protein for a meal that is ready in just over a half hour (including…	Enda Love Mar 2016 Intermediate	1 vote 1204 views
	Cheeseburger Pizza	Enda Love Nov 2016 Intermediate	1 vote 812 views