Quick and easy kid friendly American main dish recipes with 200 or fewer calories costing less than $1.5 per serving

Beef Fajita Best Marinade

This is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and…

Easy Gluten Free Baked Chicken Breasts

Ever single time we do a survey on the blog and ask what kinds of new recipes readers would like to see, the #1…

Creamy Spinach and Spaghetti!!!

This is a gourmet taste without the gourmet price!! With Love, Catherine xo

Guilt-free Chicken Nuggets, Oh Yeah

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…

Watercress, Bok Choy and Cabbage Pasta (Salad)

vegetarian

Florida's Seaside Seafood Strata

Great casserole dish for all the Seafood Lovers!

9~Minute Shrimp Stir Fry

Quick lunch, or supper any time.

Skinny Sliders with Caramelized Onions

Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue…

Chicken in a Classic French Pan Sauce

Quick and Easy Chicken Dinner.

Aloha Chicken

A great way to bring a little bit of the Hawaiian islands right to your dinner table.

Garlic Mash with Beef & Vegetables

Great way to use leftover mashed Potatoes in this delicious casserole.

Chicken Skewers with Avocado Sauce

Grilled Chicken Skewers with an Avocado Dipping Sauce

Pasta in Tomato-Chicken Curry Sauce

Therese's Barbecue Rub

This is a fantastic BBQ Rub just in time for the spring and summer bbq season it is great on chicken and ribs . The recipe makes about 3 Cups of…

New Mexican Red Chile Chicken

This recipe is very similar to the Southwestern Green Chile chicken I posted, but uses flavorful dried New Mexico chiles instead of fresh green…