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American saute main dish recipes with 500 or fewer calories costing less than $2.0 per serving
All recipes » Main dish » Saute » 500 or fewer calories » American
Skinny Lemon Glazed Chicken, Sweet and SassyThis spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating… |
Skinny Kitchen with Nancy Fox
Feb 2013 Professional |
2 votes
6071 views
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Chicken with Mushroom Olive Cream SauceThe mushrooms and olives make this sauce full flavored and quite rich. This goes great over rice or pasta. |
Mary Joseph
Nov 2008 Advanced |
2 votes
5604 views
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Shrimp TacosThis light and healthy dinner is easy and quick to make, even midweek! Top the lemon garlic shrimp with whatever you like. I often use shredded… |
The Enthusiastic Eater
Mar 2010 Intermediate |
1 vote
2858 views
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Shrimp with veggiesThis dish is light, saucy and delicious. |
Kimi
Jul 2010 Advanced |
1 vote
1728 views
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Black Bean BurgerIn an effort to eat healthier in the New Year, I decided to try my hand at making a black bean burger. Not too bad. I liked it a lot and this… |
Carolinaheartstrings
Jan 2014 Intermediate |
1 vote
2835 views
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Cajun Spiced Pork Chops"This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!" |
kingnate9
May 2012 Intermediate |
1 vote
3097 views
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Pork Scaloppine With Mushroom SauceMake these chops to star in your family's next dinnertime production. Serve with sautéed mixed vegetables and… |
Robyn Savoie
Jun 2013 Advanced |
1 vote
3838 views
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Citrus Shrimp ScampiThis is a great twist on traditional shrimp scampi. |
Robyn Savoie
Aug 2013 Advanced |
1 vote
3993 views
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Shrimp, Sausage and White BeansA quick, easy weeknight meal |
Greg Winkler
Mar 2010 Advanced |
2 votes
3103 views
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Sauted Chicken Livers with RiceThis is a recipe that brings back memories of dinners with my mom and dad years ago. My mother made this dish and I remember standing and watching… |
Dan Bishop
Jun 2010 Advanced |
2 votes
1974 views
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9~Minute Shrimp Stir FryQuick lunch, or supper any time. |
"Cheffie Cooks"
Sep 2016 Advanced |
1 vote
2715 views
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Scallops with couscousSimple to prepare and great for a large group. Done in just a few steps. Quantity can be adjusted to fit the size of the group |
Debbie
Mar 2011 Professional |
2 votes
2854 views
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AJ's Dirty Yellow RiceI kept this a bit plain because of the kids. You can spice it up by adding more of the Cajun seasoning. |
Allen J. Armstrong
May 2011 Intermediate |
1 vote
3506 views
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Skinny Barbecue Sloppy Joes, A New Twist On A Old FavoriteA Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground… |
Skinny Kitchen with Nancy Fox
Oct 2011 Professional |
1 vote
4851 views
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Las Vegas Recipe Guru Sauteed Chicken and Vegetables with NoodlesThis is a hearty and simple dish. Great for serving a quick meal for… |
Las Vegas Recipe Guru Summerlin
Dec 2014 Professional |
1 vote
2750 views
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