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American bake main dish recipes with 500 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » American » Bake » 500 or fewer calories

Panko Crusted Baked Tilapia So I didn't find a recipe I liked for this and had to bungle my way through it alone. But it turned out pretty darned good! Nice crispy crunch, and…	Salad Foodie Sep 2012 Professional	3 votes 2 reviews 3 comments 19330 views
New York Style Mushroom & Pepperoni Pizza Use the New York Style Pizza Dough recipe referenced below with these ingredients for a great, kid friendly…	John Spottiswood Oct 2010 Advanced	2 votes 6085 views
Easy Baked Salmon Easy Baked Salmon is a delicous, easy and quick recipe that takes only 10 minutes to cook. Seasoned with salt, onion powder and dill. It takes only…	RecipeKing Dec 2014 Intermediate	2 votes 7107 views

Easy Gluten Free Baked Chicken Breasts Ever single time we do a survey on the blog and ask what kinds of new recipes readers would like to see, the #1…	RecipesnFood Jun 2015 Intermediate	1 vote 1 comment 7341 views
Spicy Baked Citrus Jumbo Shrimp These are great as a main course or as an appetizer!	"Cheffie Cooks" Apr 2017 Advanced	1 vote 2339 views
Guilt-free Chicken Nuggets, Oh Yeah Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…	Skinny Kitchen with Nancy Fox Sep 2012 Professional	1 vote 5953 views
SALMON with TOMATO SALSA Either salsa is great with Salmon, but we had a killer frost this week. A lot of green tomatoes were picked from the garden, resulting in this…	BearNakedBaker Nov 2010 Professional	2 votes 3834 views
Grown Up Chicken Nuggets A super easy kid friendly, but healthy grown up way to eat chicken nuggets.	Erin S Apr 2011 Intermediate	2 votes 1929 views
Honey~Dill Baked Salmon Lovely Salmon with a honey-dill glaze, serve with rice or any side dishes you like.	"Cheffie Cooks" Mar 2016 Advanced	1 vote 1166 views
Florida's Seaside Seafood Strata Great casserole dish for all the Seafood Lovers!	"Cheffie Cooks" Apr 2016 Advanced	1 vote 2 comments 2220 views
Lemon~Garlic & Basil Baked Salmon We love Salmon and the flavors just explode in your mouth.	"Cheffie Cooks" Sep 2016 Advanced	1 vote 1517 views
Lemon~Rosemary Baked Salmon Such a fragrant and scrumptious Salmon Dinner! Serve with brown rice.	"Cheffie Cooks" Apr 2017 Advanced	1 vote 1811 views
Barbecue Lentils An easy, cheap, child friendly dinner.	Gretchen Wasniewski Jan 2012 Intermediate	1 vote 1306 views
Lemon-Almond Coated Baked Salmon Perfect meal for date night!	"Cheffie Cooks" Apr 2016 Advanced	1 vote 2 comments 2398 views
Garlic Mash with Beef & Vegetables Great way to use leftover mashed Potatoes in this delicious casserole.	"Cheffie Cooks" Dec 2016 Advanced	1 vote 1006 views