Quick and easy saute main dish recipes with photo added by professional chefs

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Tilapia with Sweet Peppers

Tilapia with Sweet Peppers

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…

Salad Foodie
Aug 2011
Professional
2 votes
10120 views
Superfast Summer Sauce for ?

Superfast Summer Sauce for ?

It's hot, you're hungry, you don't want to spend more than a few minutes at the stove. You have a main dish in mind. Try this. I use this quick…

Amos Miller
Aug 2011
Professional
6 votes
5719 views
Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

We know it’s a mouthful but we’re talking real Italian comfort food here.…

Skinny Kitchen with Nancy Fox
Oct 2010
Professional
6 votes
13298 views
Chicken with Mushrooms and Artichokes

Chicken with Mushrooms and Artichokes

This low-calorie and low-fat skillet entrée keeps the cleanup simple, and the kitchen cool. Very tasty!

Salad Foodie
Aug 2013
Professional
1 vote
7373 views
Clams and Linguine

Clams and Linguine

A Culinary Journey with Chef Dennis
Mar 2010
Professional
1 vote
6905 views
Ham & Cabbage Hash

Ham & Cabbage Hash

This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep…

Salad Foodie
Jan 2013
Professional
3 votes
10144 views
Strawberry Chicken with Feta

Strawberry Chicken with Feta

To make the balsamic reduction: Bring the vinegar to a boil in a small saucepan over medium heat. Turn the heat to low and reduce to 1/3 to…

BearNakedBaker
Feb 2011
Professional
3 votes
4590 views
Skinny Lemon Glazed Chicken, Sweet and Sassy

Skinny Lemon Glazed Chicken, Sweet and Sassy

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Skinny Kitchen with Nancy Fox
Feb 2013
Professional
2 votes
6071 views
Super Skinny Sweet and Sour Chicken

Super Skinny Sweet and Sour Chicken

This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…

Skinny Kitchen with Nancy Fox
Aug 2012
Professional
1 vote
6291 views
Grilled shrimps 2

Grilled shrimps 2

Grilled shrimps

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
2668 views
Stovetop Pasta with Chicken & Spinach Sauce

Stovetop Pasta with Chicken & Spinach Sauce

An easy weeknight comfort-food recipe that is on the table in minutes! It cooks so quickly it won't heat up…

Salad Foodie
Jun 2015
Professional
2 votes
2585 views
SNAPPER SAYADIEH

SNAPPER SAYADIEH

SNAPPER SAYADIEH

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
4598 views
Pan Seared Clams with white beans and chorizo

Pan Seared Clams with white beans and chorizo

This is a great dish anytime of the year. it's fast and easy just 1 pan also great to add to any cookout and…

Chef Paul McGovern
Sep 2016
Professional
1 vote
2317 views
Ground Beef with Shell Pasta and Veggies

Ground Beef with Shell Pasta and Veggies

A hearty, economical, yet comfort-food dish in itself, this mildly spiced dish is easy to make, and works…

Elaine
Jan 2012
Professional
1 vote
3843 views
Garlicky Shrimp and Parmesan Grits

Garlicky Shrimp and Parmesan Grits

Quick lower calorie meal, delicious creamy Parmesan grits paired with buttery garlic shrimp.

Lacy DeVeney
Jan 2012
Professional
1 vote
2493 views