Saute main dish recipes with 300 or fewer calories costing more than $3 per serving

All recipes » Main dish » Saute » 300 or fewer calories

Sauted Cilantro Halibut This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.	Mihir Shah Jan 2008 Advanced	7 votes 5 reviews 2 comments 18578 views
Camarones a la plancha - Shrimp on the griddle This is a delicious mexican shrimp dish that you'll find served in the lovely seaside restaurants along both of…	John Spottiswood May 2012 Advanced	5 votes 1 review 2 comments 11757 views
Whole Fish	Chuck Subra Sep 2008 Professional	2 votes 1 review 3 comments 7939 views

Balsamic Chicken and Mushrooms A basic weeknight staple, I found this recipe on food.com (which claims it was originally a Weight Watchers recipe). A few tweaks based on what we…	Melissa & Alex Jul 2012 Intermediate	2 votes 1 comment 3678 views
Pork Pineapple Guisado	Lidy Concepcion Jul 2011 Intermediate	1 vote 1954 views
Pork Igado This is a regional Filipino delicacy served in most celebrations. It consists of pork and liver sauteed with bell peppers.	Lidy Concepcion Oct 2011 Intermediate	1 vote 6189 views
Citrus Scallops The bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor.	Robyn Savoie Jan 2014 Advanced	1 vote 5721 views
Citrus Scallops A fun summer tasting way to dress up your scallops!	Tanya Noyes Sep 2010 Intermediate	1 vote 1724 views
Pizza Sauce Goes great with pizza crust recipe	Kathy Armstrong Sep 2013 Intermediate	1 vote 3104 views