Quick and easy kid friendly American fish recipes with 300 or fewer calories

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Lemon Paprika Tilapia This is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great…	John Spottiswood Sep 2011 Advanced	2 votes 1 review 2 comments 8236 views
Lemon~Rosemary Baked Salmon Such a fragrant and scrumptious Salmon Dinner! Serve with brown rice.	"Cheffie Cooks" Apr 2017 Advanced	1 vote 1811 views
Spicy Grilled Salmon Fillets A great treatment for salmon that is high on flavor, but low on time and effort. Cooks easily in a heavy nonstick or cast-iron skillet, or outside…	Gloria Bass Mar 2009 Advanced	1 vote 5894 views

Sweet n' Sour Scallops Delicious supper entrée any night!	"Cheffie Cooks" Sep 2016 Advanced	1 vote 1397 views
Salmon Patties I love these salmon patties and make them often.	Carolina Create Aug 2010 Advanced	1 vote 3774 views
Fish Taco Tasty, nutritious and EASY!	Gretchen Wasniewski Feb 2012 Intermediate	1 vote 1978 views