Quick and easy North american picnic drinks recipes

Mixed Berries & Pineapple Smoothie

Know What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical…

Ice tea Infusions

Low Carb Chocolate Almond Smoothie

Perfect smoothie for low carb fans who love almonds and chocolate. Do I need to say more?

The WW 2 points plus Cooler

I learned how to make this low sugar cooler at a weight watcher's meeting. It tastes very refreshing during hot summer months. This recipe makes…

Water

Studies show that 75% of the U. S. population is chronically dehydrated which exacerbates most diseases and helps to keep us unhealthy. The average…

Oprah's Moscow Mule

This is the recipe for the Moscow Mule cocktail Oprah served up while camping in Yosemite. Mix it up and make a toast to Oprah!

Chocolate Avochio

Chocolate. Pistachios. Coconut water. Banana. Avocado. Ingredients that can make one hell of a smoothie. Not too sweet. It comes with 34 grams…

Tropical Lemonade

Cool drink for a warm day! Great for entertaining and easy on the sugar intake thanks to the sugar free cocktail mixer!

Fiber-packed Papaya & Carrot Milkshake

Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves…

Limeade Fizzler

Refreshing spring/summer non alcoholic drink, using my fresh limes

Bluberry Chamomile Boost

This hand crafted mocktail recipe comes from the certified and award-winning cocktail guru, Lymer, who bartends at tesori in Chicago, and combines…

Blackberry Mint Iced Tea

I like mint tea, iced or hot. It brings a lilt to the day not much else can. The addition of blackberries just added to the fun, especially since I…

Key Lime Pie (Sugar Free) Margarita

A refreshing reminder of Key Lime Pie without the calories or sugar! A perfect after dinner "desert" cocktail…

Florida's Orange Slush

NON-ALCOHOLIC SUMMER BEVERAGE

Fresh Blueberry Margarita

A fresh blueberry margarita, made with real lime juice, white tequila, and a tiny bit of maple syrup for sweetness.