Quick and easy kid friendly American dips & spreads recipes

Miso Mayo dip

Healthier, lower fat dip yet flavorful! Easy to make dip, perfect for vegetable sticks.

Yogurt Cool Whip Fruit Dip

Quick and Easy Avocado Dip

I make this avocado dip often and serve with chips. I often serve a spicy salsa separately. The avocado dip is very light and refreshing. As there…

Sesame Butter Dip with Vegetable Sticks

Need a quick vegi appetizer? This is a wonderful and original dip based on sesame butter, rich in nutritional…

The BEST Skinny Ranch Dressing (3 ingredients)



I’m so excited to share this NEW 3 ingredient dressing! Your search is over…This is the most amazing, easy to…

Raspberry Honey Butter

This is extremely fast and easy!

Bugs Bunny Guacamole

Holy Guacamole! Run of the mill guacamole is taken over the top with a little spicy reinforcement from salsa. Tomatoes add garden fresh flavor and…

Homemade Peanut Butter

Homemade Peanut Butter - 4 ingredients and less than 10 minutes

Philadelphia Salsa Dip

This dip is a hit at partes for both children and adults alike. I have been making it for years, It is quick, easy and a hit with the kids and…

Raw Green Pea and Almond Dip - " Kurma"

The second this dip hit my lips, it was love at first bite – I immediately became intoxicated with the unique…

Raw Creamy Cashew Dip - "Kurma Dasa"

This is one of the jewels I picked up from Kurma Dasa. This phenomenal raw vegan dip is right up there in my…

Hasty Tasty Mayonnaise

I must avoid soy products, yet every jar of mayo at the grocery contains soybean oil. So I make my own and to rave reviews! You need a good…

Creamy Cucumber Dill Dip

Outstanding flavors for any veggies and crackers, chips. Serve at your next party or family get together.

Asian inspired Dippin' Sauce

This sauce is magnificent for complementing things of Asian origin or anything that commands a good dunking. I use this sauce with the Broccoli…