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American dips & spreads recipes with 500 or fewer calories costing less than $2.0 per serving
All recipes » Dips & spreads » 500 or fewer calories » American
Chipotle Black Bean SalsaThis is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein. |
Kerri Bishop
Feb 2012 Intermediate |
1 vote
3495 views
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Mango, Basil and Yogurt Dip!This is a terrific dip for oven fried potatoes, fried chicken or chips. With Love, Catherine xo |
Catherine Pappas
Mar 2012 Intermediate |
1 vote
1834 views
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Sweet and Spicy Barbecue SauceSweet and spicy barbecue sauce with a hint of smokey and tangy flavors. It's perfect for dipping! |
Its a Food Fetish
Feb 2014 Intermediate |
1 vote
2762 views
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Quick 7-Layer DipQuick 7-Layer Dip is a delicious, easy and quick (15) minute appetizer or snack recipe for a large gathering, event or holiday. Made with refried… |
RecipeKing
Jan 2016 Intermediate |
1 vote
2198 views
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Creamy Cucumber Dill DipOutstanding flavors for any veggies and crackers, chips. Serve at your next party or family get together. |
"Cheffie Cooks"
Sep 2016 Advanced |
1 vote
1104 views
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Broccoli Dip
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Chef Smith
Aug 2010 Professional |
1 vote
2356 views
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Cranberry SalsaGreat salsa for the Holidays |
missy bollengier
Dec 2008 Intermediate |
1 vote
4353 views
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The "Veggie" DipLovely cold dip to serve with any raw veggies, ie. carrot sticks, celery sticks, cauliflower florets, broccoli crowns, chips. |
"Cheffie Cooks"
Mar 2016 Advanced |
1 vote
1068 views
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Shrimp & Rosemary Cream DipGreat Seafood Dip with any cracker assortment or chips. |
"Cheffie Cooks"
Apr 2016 Advanced |
1 vote
1396 views
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Cucumber~Dill~Guacamole DipLove this Dip with light tortilla chips! Great for Game Day or anytime! |
"Cheffie Cooks"
Dec 2016 Advanced |
1 vote
1409 views
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Spinach Artichoke DipThe perfect healthy dip for parties or just to munch on. Use spinach, artichoke hearts and cheese to make this quick and tasty anytime appetizer. |
John Elder
Feb 2011 Professional |
1 vote
3275 views
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Famous Taco DipFamous Taco Dip |
RecipesnFood
Nov 2015 Intermediate |
1 vote
1733 views
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Veggie Platter with Pea Hummus DipSurprising-yes it is absolutely flavorful hummus with fresh cut veggies, corn chips. |
"Cheffie Cooks"
Mar 2016 Advanced |
1 vote
856 views
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Toasted Coconut Cheese BallDelicious anytime of the year, at any get together. |
"Cheffie Cooks"
Mar 2016 Advanced |
1 vote
962 views
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Vanilla~Crunchy Peanut Butter DipGreat flavors for dipping apple wedges, pretzels, celery sticks and more... |
"Cheffie Cooks"
Apr 2016 Advanced |
1 vote
1039 views
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