American casseroles recipes with 400 or fewer calories

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Italian Vegetable Casserole Italian Vegetable Casserole	RecipesnFood Oct 2015 Intermediate	1 vote 1967 views
Sausage and Pinto Bean Cornbread Casserole This is a recipe my father and I created, which was inspired by Southern Living's Chicken and Black Bean…	Emily Grace May 2010 Intermediate	3 votes 4999 views
Onion Ring Casserole	viper May 2017 Intermediate	1 vote 1415 views

Beef Casserole with Cornbread Today is my first recipe for our “Foods from the Heartland” theme this month (beef and grains). And boy, my sweetie was happy to hear about this…	Carolinaheartstrings Feb 2012 Intermediate	1 vote 3058 views
ROYAL SEAFOOD CASSEROLE	JUDY B Jan 2013 Intermediate	1 vote 3297 views
Beef Stew With Guinness It’s Winter, it’s March, it’s almost St. Patrick’s Day and that means Irish food, Irish beer, wearing of the green and since there is still a real…	Carolinaheartstrings Mar 2013 Intermediate	1 vote 1 comment 2426 views
Cheese and Potato Casserole	DCMH Aug 2012 Intermediate	1 vote 1669 views
Family Favorite Chicken Casserole This dish is, to me, the ultimate comfort food. I remember looking forward to my parents cooking this delicious…	misty Oct 2010 Intermediate	1 vote 3773 views
Chicken Bake Delight Tender white meat chicken basted with creamy mushroom soup and pepper jack cheese, baked on a bed of rice with vegetables and fresh fruit. Note:…	Wendi Taylor Nov 2012 Professional	2 votes 1 review 3144 views
Eggplant Casserole	David St. John Aug 2011 Advanced	1 vote 1206 views
Poor Man's Dinner	sally May 2013 Intermediate	1 vote 1669 views
Tater Tot Casserole	viper Mar 2018 Intermediate	1 vote 1075 views
Eggplant Parmigiana	David St. John Dec 2010 Advanced	1 vote 997 views
TURKEY STROGANOFF A skillet meal that's easier than those box helpers, with fewer additives, too. This one's from RECIPES FOR RECOVERY ©2011 Cheryl Norman.	Cheryl Norman Sep 2011 Intermediate	1 vote 3424 views
Easy almost homemade chicken pot pie First I don't really care for the cheap pot pies in the stores they don't have enough veggies or chicken in…	Candice Goodyear Nov 2013 Intermediate	1 vote 2459 views