American breakfast & brunch recipes with 300 or fewer calories

Mini Mushroom Frittata

March is almost over and spring has sprung in the Carolinas! I hope wherever you live you are as lucky as we are to have such a beautiful spring…

Maple Roasted Bacon

Mini Chocolate Glazed Donut

No question about it. My favorite donut is chocolate cake with a glaze. I could eat a dozen. . . . . all in one sitting. For Christmas one of…

Mom-Mom's Pancakes

Lacycakes - Best Pancake Recipe!

This is the recipe for pancakes that I used at my cafe, Lacy's Kitchen Cafe, and currently use for breakfast &…

Creamy Grits

Because I cook this recipe slow and use plenty of butter, these leftover grits aren't "tight". They are great the next day, warmed up with cheese or…

Blueberry Coconut Popovers

Bacon Mushroom Quiche

This is a crustless recipe. Good for low carb diets.

Pancakes

Tex-Mex Brunch Bake

Tex-Mex Brunch Bake is an easy quick (45) minute and spicy recipe for a delicious breakfast or brunch. It is also a healthy, low fat, low calories,…

Guilt and Gluten Free Oatmeal Banana Muffins

Makes 12 muffins.

Granola

Quick and easy to make and much healthier than the kind you buy! Play with the ingredients. Maybe you would like pepitas instead of the flax; or…

Pecan Banana Muffins

These Pecan Banana Muffins are an easy and delicious breakfast or brunch

Brunch Cups

Great brunch or anytime appetizer recipe

Biscuit and Egg Puffs

I love breakfast. I love breakfast for dinner. I love breakfast I can take with me on the go. Alessa and I are whipping up some yummy choices…