American fruits breakfast & brunch recipes with 400 or fewer calories

Chocolate Chip-Banana Pancakes

Chocolate Chip-Banana Pancakes is a delicious recipe for a flavorful and light pancake breakfast. It is also a healthy, low calories, low fat, low…

Quick Papaya Parfait

Quick Papaya Parfait is an easy 10 minute recipe for a delicious quick breakfast or use as a snack. It uses papaya chunks combined with low-fat…

Banana Blueberry Muffin

Healthy Breakfast Muffins

Banana Cherry Custard Muffins

Banana Cherry Custard Muffins are the perfect quick breakfast or guilt-free healthy, 4 ingredient, sweet, lo-calorie snack!

Apple Banana Smoothie

Apple Banana Smoothie is tasty, healthy and filling.

Cinnamon Apple Pancakes

Breakfast Smoothie

It's true what they say, "you are what you eat". Ever since I began making this smoothie part of my morning routine, I have noticed a difference in…

Really Good Granola

Granola made with cranberries, apricots, almonds and coconut. Far better than anything you can buy in the store.

Lemon Muffins

I baked these muffins for my husband to take to work and when he came back home they were all gone.

Quick Banana Breakfast To Go

Eat Your Greens Fruit Smoothie

Blue Apple-Nut Oatmeal

Banana-Cashew Lettuce Wrap

Caramel Apple Pie Scones

These scones have that luscious apple pie feel. They are on the sweet side.

Choconanacoco Muffins (Gluten Free)

I wanted to find a healthy pre-run breakfast for my cousin and I. My cousin has celiac sprue, and she can't…