American bbq party beef recipes with 400 or fewer calories

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Barbecued Beef Steak Barbecued Beef Steak is an easy and quick 25 minute recipe that uses bottled barbecue sauce, orange marmalade and cinnamon. This would be a great…	RecipeKing Mar 2015 Intermediate	1 vote 2622 views
None Left Beef Brisket This is the best tasting brisket you will ever eat. Every time I make it, it's gone in a hurry and there's none left. Preparation takes a while…	Just Cookin' Nov 2013 Intermediate	1 vote 2986 views
GRILLED FLANK STEAK WITH AVOCADO AND TWO -TAMATO SALSA THIS IS A QUICK SUMMER MEAL YOU CAN DO WHEN IN A HURRY BUT WANT SOMETHING THAT TASTES GOOD AND STILL HEALTHY…	charlene sherman Jul 2010 Professional	1 vote 1305 views

White Dry Rub I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…	John Greenler Jun 2012 Professional	1 vote 3151 views

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