Kid friendly American beef recipes with 100 or fewer calories costing less than $2.0 per serving

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White Dry Rub

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

John Greenler
Jun 2012
Professional 		1 vote
3151 views
No Salt Herb Blend

No Salt Herb Blend

This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your…

Brenda Speckel
Jul 2012
Intermediate 		2 votes
3591 views
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