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African beef recipes with 500 or fewer calories costing more than $3 per serving
All recipes » Beef » African » 500 or fewer calories
Mafé or maafe – African groundnut stewFamous west African spicy peanut stew made with veal, beef and eggplant |
Easy Cook - Laka kuharica
Mar 2020 Intermediate |
1 vote
1470 views
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Beef with oranges and spicesAromatic, tender beef chunks with orange and spices. |
Easy Cook - Laka kuharica
Mar 2011 Intermediate |
2 votes
3080 views
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Barbeque lamb chopsBarbeque lamb chops |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010 Professional |
1 vote
2709 views
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