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Kid friendly beans beans, peas, lentils recipes with 500 or fewer calories

All recipes » Beans, peas, lentils » Beans » 500 or fewer calories

	Carrot and red lentils soup A delicious, spicy blend, packed full of iron and low fat, ready in under half an hour.	Easy Cook - Laka kuharica Nov 2014 Intermediate	1 vote 2996 views
	Masoor Dal –Red Lentil Stew Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top…	Meghna Patel May 2011 Advanced	1 vote 3409 views
	3 Bean Soup 3 Bean Soup	RecipesnFood Nov 2015 Intermediate	1 vote 1503 views

	Curry Lentil Soup This is a surprisingly light and tangy lentil soup. If you are used to thick and heavy lentil soups, this one will surprise you. It's very tasty…	John Spottiswood Feb 2010 Advanced	11 votes 4 reviews 4 comments 7203 views
	Ham and Navy Bean Soup Delicious soup using leftover Ham. Great light supper or lunch.	"Cheffie Cooks" Dec 2016 Advanced	1 vote 3913 views
	Mexican hotpot A colorful, satisfying bowl of chili that will warm up even the most dedicated meat eaters from the inside out.	Easy Cook - Laka kuharica Nov 2014 Intermediate	1 vote 3028 views
	Greek Lentil Soup Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals! Low fat,…	Kyle Dalakas Mar 2018 Advanced	1 vote 1370 views
	Tuscan White Bean & Tomato-Basil Soup Wonderful light Italian Bean Soup to make year round.	"Cheffie Cooks" Apr 2016 Advanced	2 votes 1 review 2754 views
	Spicy Lentil & Bean Soup I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…	The Kitchen Magpie - Karlynn Johnston Mar 2011 Intermediate	1 vote 2968 views
	Grecian Lentil Soup Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals. Low fat,…	Kyle Dalakas Mar 2018 Advanced	1 vote 1073 views
	Spiced Coconut-Red Lentil Soup Coconut and lentils are a super yummy combo. This recipe is yet another reason I love my immersion blender.	Kimberly Lindstrom Oct 2008 Intermediate	3 votes 6490 views