Valentine's day appetizers & snacks recipes with 400 or fewer calories

Beef Enchilada

You know I make enchilada very fast but this time I made them with Chile from beef ribs meat and green enchiladas sauce.

Marinated Roasted Pepper Canape

The pepper mixture can be made ahead of time.

Eggplant Sauce

SPECULOOS

Be prepared: The rolled-out dough needs to be chilled for at least 3 hours. Makes about 70 cookies

Vanilla Cookies

Crumbly, crispy and perfumed with vanilla essence.

Italian Vegetable Stew Recipe

Here is a large pot of stew that feeds many people and get a few loaves of bread your going to need it to sop up the juices.

Poaças stuffed pastry. This one has potato.

Stuffed pastry.

Crab Cakes

Petits Choux au Fromage

* A savory version of Pate A Choux that many upscale restaurants use as a filler at the beginning of a meal or as an appetizer for those who are…

Mini Quiche

Most people believe that the quiche originates from France, and it is fair to say that in its traditional form, attributing origin to the French is…