July 4th appetizers & snacks recipes with 400 or fewer calories costing less than $3.0 per serving

Chinese Tomato Salad

So easy......& So good.

Memorial Day Weekend Grilling Roundup

Grilled filet, shrimps, corn, eggplant. Appetizers like shrimp cocktail, a delicious sponge cake triple berry…

Frosted Grapes

These are a beautiful garnish around a cake, cheese plate or just as a yummy snack.

recipe bananas snack

I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.

Marinated Roasted Pepper Canape

The pepper mixture can be made ahead of time.

Pinwheels

Avocado all dressed up for the New Year

Well, it's finally 2013 and we're still here. December 21st came and went just like any other day, ticking…

Italian Vegetable Stew Recipe

Here is a large pot of stew that feeds many people and get a few loaves of bread your going to need it to sop up the juices.

Poaças stuffed pastry. This one has potato.

Stuffed pastry.

Killer Guacamole

People rave about this straight-forward guacamole. Simple to prepare, easily adjusted to your (or your guests') tastes, it's a great start to a BBQ…

Chicken & Rice Puffs

Great for any wedding or cocktail party

Crab Cakes

Salsa

Sausage-Bacon-Apricot Kabobs

Seafood Canape