North american summer appetizers & snacks recipes with 400 or fewer calories

Canadian Bacon - Cajun-Style Gumbo

The phrase "pass the bacon" is beginning to have a more nutritious meaning for millions of health-conscious…

SMOKED TAMALES

THIS IS SOMETHING THATS GOOD TO EAT WHEN GRILLING AS A SNACK.I HOPE FOOD NETWORK LOOKS AT MY PATENT.

Texas Caviar

Jalapeno Poppers with Cilantro Ranch

Baked not fried, mmm...

Perfect Bread and Butter Pickles

Not too sweet and not too sour, these old-fashioned pickles are crisp and crunchy. " Better than Grandma's" is…

Spinach & Artichoke Dip

cherry cheese cake

Broccoli Casse Rolls

Two super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a…

Skinny Sliders with Caramelized Onions, Yum!

Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue…

Eye of Round Steak Salad

Eye of Round Steak Salad is a lean, high protein, healthy, no fuss summertime meal!

melanie 's Avocado soup

melanie 's avocado soup and chill for 1 min to 1 min

nutella banana brownies

so moist and so good

Clam and Olive Dip

Serve this with bagel or pretzel chips at your next football or tailgate party!

Chile Rellenos

Vegetarian style mexican dish of poblanos peppers, beans, cheese. Simply delicious! This is a great recipe for using up those delicious garden…