Italian appetizers & snacks recipes with 400 or fewer calories

Capicola Spinach Pie

Spicy hot ham in a spinach pie, almost like quiche but Italian style

Healthy Italian Vegetable Saute Recipe

Ready to shed some of those Holiday pounds? Here is a healthy way to do it and still very delicious. Come join…

Lemon-Cranberry Biscotti

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and…

Eggplant and Tomato Sauce

Baked Spaghetti

Stuffed Fennel

This recipe came over from Italy. Orignally, it had no measurments or instructions.

Easy Eggplant AntiPasto

Basil shortbread biscuits

Delicate, crumbly shortbread with a hint of basil

Almonds in dark chocolate

Quick and easy after-dinner treats. These delicious morsels of velvety chocolate and crunchy almonds are quick and easy to put together and make a…

Fettuccine Alfredo

Servings = 2 | Serving size =2 ounces pasta with sauce Cooking Time = 30 Minutes This recipe can be multiplied by 2, 3, 4, 5. Leftovers are…

Italian Marinated Mushrooms With Pecan Smoked Garlic

These mushrooms and garlic make a great addition to an antipasti platter or as an additon to a salad. Add…

Chilean Sea Bass Skewers

A delicious sea bass on a stick for presentation.. just simple and a great tasting white fish provided by Certified Steaks and Seafood Company

Italian Bread Dipping Sauce

This is a favorite when we have Italian food at home. You may adjust the ingredient amounts to suit your own taste. Serve it with a nice artisan…

Roasted Tomato, Basil & Mozarella Bruschetta

This is a slightly modified recipe from Barefoot Contessa's Roasted Tomatoes recipe, see link. Very, very…

Sauvignon Blanc Clams & Mussels Pot

Few weeks back, I'd joined more than 100 Singapore Bloggers to #CookForFamily! This Clams & Mussels Pot was one…