European winter appetizers & snacks recipes with 300 or fewer calories added by professional chefs

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Lasagne Verdi all Bolognese

Lasagne Verdi all Bolognese

This is the recipe that I have learnt to make in Bologna. It does take long preparation but it is well worth it. The Lasagne - the dish is called…

Carmelita
Feb 2010
Professional
4 votes
3453 views
Skinny Irish Pub Beef Stew for St. Patrick’s Day

Skinny Irish Pub Beef Stew for St. Patrick’s Day

This peasant style stew is so hearty and perfect to make for St. Patrick’s Day. I’ve made a skinny version by…

Skinny Kitchen with Nancy Fox
Mar 2012
Professional
2 votes
12245 views
Chorizo

Chorizo

An authentic traditional chorizo recipe that will transport you to Spain and add that real flavour to dishes that some commercial varieties lack.

John Allred
Jun 2011
Professional
2 votes
6012 views
Mini Quiche

Mini Quiche

Most people believe that the quiche originates from France, and it is fair to say that in its traditional form, attributing origin to the French is…

Chef Smith
Jan 2011
Professional
1 vote
2533 views
Petits Choux au Fromage

Petits Choux au Fromage

* A savory version of Pate A Choux that many upscale restaurants use as a filler at the beginning of a meal or as an appetizer for those who are…

Chef Smith
May 2011
Professional
1 vote
3158 views
Lemon-Cranberry Biscotti

Lemon-Cranberry Biscotti

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and…

J. Gino Genovesi
Dec 2013
Professional
1 vote
5212 views
Tzatziki

Tzatziki

Tzatziki is traditionally served as an appetizer and can be left on the table as an accompaniment to foods throughout the meal. The key to great…

Chef Smith
Sep 2010
Professional
1 vote
2689 views
Cheddar Cheese Tartlets

Cheddar Cheese Tartlets

After i came out of Culinary Arts College all those years ago we threw a party and i made this simple but tasty App. They went so fast that i just…

Chef Michael H Fitzpatrick
Sep 2012
Professional
1 vote
3063 views
Appetizers from Valencia -Cod dumplings

Appetizers from Valencia -Cod dumplings

Valencia is a Mediterranean city in the cuisine culture is very important, do you know the Valencian recipes?,…

chefgonin
Oct 2013
Professional
1 vote
6046 views
Healthy Italian Vegetable Saute Recipe

Healthy Italian Vegetable Saute Recipe

Ready to shed some of those Holiday pounds? Here is a healthy way to do it and still very delicious. Come join…

Claudia lamascolo
Jan 2014
Professional
1 vote
4061 views
Capicola Spinach Pie

Capicola Spinach Pie

Spicy hot ham in a spinach pie, almost like quiche but Italian style

Claudia lamascolo
Mar 2014
Professional
1 vote
3301 views