Quick and easy kid friendly recipes costing more than $3 per serving

CEVICHE! ~ Costa Rican Style

My buddy, Ed, of Puerto Rican descent, spent his time in the Air Force in Central and South America. Ed's favorite dish: ceviche! He tells endless…

Jamba Juice’s Pumpkin Smash Smoothie to Make at Home

Jamba Juice’s fantastic seasonal creation blends a pumpkin spice base with frozen yogurt and soy milk. It’s…

Chocolate caprese

Homemade granola

Healthy Carrot Cake

With the rise in the number of diabetics in the world, there has also been a rise in the search for sugar free recipes such as carrot cake recipe.…

Italian Spinach Soup

Suprise, surprise. Another amazing recipe adapted from Marcella Hazan's Essential's of Italian Cooking. This is one of my bibles. Not only did I…

Italian Shrimp Scampi

This is an easy recipe that you can prepare in advance and bake right before dinner. It's truly delicious, if not exactly low fat. Make sure to…

Spicy Shrimp Moroccan Style

These prawns are absolutely fantastic. Every time I make them I marvel at the density and depth of the flavors. I typically leave the Cayenne…

Tuna Flakes Afritada

Healthy and tasty recipe.

St. Patrick's Day Salmon with Leeks

This recipe was also adapted from Margaret Johnson, a great Irish American author and chef. The flavor of the…

Sugar Free Cake, A Tasty Carrot

With the rise in the number of diabetics in the world, there has also been a rise in the search for sugar free recipes. Here is a tried and tested…

Cajun Bread Pudding with Praline Sauce

I am surprised more folks haven't tried this. I have been asked for this recipe more times than I can remember.…

Cilantro Shrimp

This is a simple and absolutely delicious stir-fry shrimp dish. I've been looking for something easy and tasty like this. I have a new staple! I…

Broccoli Cheese Rice Casserole

A delicious rice dish that is easy to make and goes well with any type of baked, grilled or barbecued meat. A good way to sneak in vegetables to…

Camarones a la plancha - Shrimp on the griddle

This is a delicious mexican shrimp dish that you'll find served in the lovely seaside restaurants along both of…