Cornmeal Cracklin' Bread Recipe

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Servings: 1

Ingredients

Cost per recipe $2.10 view details
  • 2 c. White cornmeal
  • 1 tsp Salt
  • 3 tsp Baking pwdr
  • 1/2 c. Cool water
  • 1/2 c. Lowfat milk
  • 1 x Egg, beaten
  • 1/2 c. Cracklin, (fried pork rind), minced into pea size pcs

Directions

  1. Preheat oven to 400 degrees F.
  2. Sift together cornmeal, salt and baking pwdr.
  3. Stir in water, lowfat milk and egg. Beat till smooth.
  4. Stir in cracklin. Pour into greased 9-inch skillet and bake for 30-35 min. Cut into wedges and serve warm.
  5. Serves 6.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 658g
Calories 1434  
Calories from Fat 143 10%
Total Fat 16.32g 20%
Saturated Fat 4.96g 20%
Trans Fat 0.0g  
Cholesterol 192mg 64%
Sodium 6356mg 265%
Potassium 890mg 25%
Total Carbs 284.33g 76%
Dietary Fiber 17.4g 58%
Sugars 23.64g 16%
Protein 35.62g 57%
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