Winter boil recipes with 500 or fewer calories

Cranberry Ice

The cold tart treat is a wonderful accompaniment to a traditional turkey dinner.

Mexican Pozole I (Posole)

A hominy stew with pork or chicken, this soup can usually be found where Mexican food is popular. Has a nice “heat” to it, and as with most stews,…

Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation)

A fruit compote on the table in 15 minutes? Here's a dessert kids (and…

Butternut Squash and Apple Soup (with Pressure Cooker Option)

Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…

Farmhouse Soup

This is a minstrone-style soup, great with big hunk of crusty bread on a cold winter day.

Chicken, Tomatoes & Rotini Salad

Hearty pasta salad to help use up leftover roast chicken or turkey. I've a bumper crop of grape tomatoes which…

Chow-Chow Relish

Fall's green tomatoes are a perfect base for a batch of chow-chow. This pickled relish or condiment is lip-smacking good on hotdogs, hamburgers,…

bubur ayam

Grandmother’s Handkerchief & Sausage Soup (Fazzoletto di nonna e la zuppa di salsiccia)

A friend of mines mom was making pasta sheets, which I thought was to be…

Dhal (Lentil) Rice

Rice and dhal scented with ghee and spices.

Appetizers from Valencia -Cod dumplings

Valencia is a Mediterranean city in the cuisine culture is very important, do you know the Valencian recipes?,…