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Coconut and Vegetable Kozhukattai Recipe

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Coconut and Vegetable Kozhukattai
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Ingredients

  • Idli Rice – 2 cups
  • Onions – 1 cup, chopped
  • Green Chillies – 2, chopped
  • Bengal Gram Dal – 1 tsp
  • Urad Dal – 1 tsp
  • Mustard Seeds – 1/2 tsp
  • Curry Leaves – few
  • Coriander Leaves – few
  • Asafoetida Powder – a pinch
  • Coconut – 1/2 cup, chopped
  • Oil – 2 tsp
  • Salt as per taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 206g
Calories 224  
Calories from Fat 140 63%
Total Fat 16.18g 20%
Saturated Fat 6.91g 28%
Trans Fat 0.23g  
Cholesterol 0mg 0%
Sodium 12mg 1%
Potassium 396mg 11%
Total Carbs 19.73g 5%
Dietary Fiber 4.8g 16%
Sugars 9.08g 6%
Protein 2.93g 5%
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