Claim Jumper's Black Bean Stew Recipe

• 2 tsp extra virgin olive oil
• 1 lrg red onion minced
• 1 can black beans - (15 ounce) rinsed and liquid removed
• 1 can stewed tomatoes - (15 ounce)
• 3 Tbsp. dry parsley flakes
• 1/2 tsp grnd coriander
• 1/4 tsp garlic pwdr
• 4 c. cooked rice
• 1 1/3 Tbsp. grated Parmesan cheese

Directions