Print
Email
Add a photoServings: 4
Ingredients
- 3 Tbsp. Finely minced jalapeno
- 2 Tbsp. Finely minced ginger
- 1 Tbsp. Minced garlic
- 3 Tbsp. Lime zest
- 3 Tbsp. Lime juice
- 1 Tbsp. Coarse salt
- 1 Tbsp. Crushed black peppercorns
- 2 Tbsp. Sugar
- 1 c. Dry white wine
- 4 x Tuna steaks, 1-1/2 inches thick (6 ounce.)
- 2 Tbsp. Extra virgin olive oil
Directions
- 1. To prepare the crust: In a small saucepot combine the jalapeno, ginger, garlic, lime zest and juice, salt, peppercorns, sugar, and white wine. Simmer the mix for 5 min on medium heat. Most of the liquid will be absorbed. Remove from the heat and cold.
- 2. To prepare the tuna: Pack the crust mix onto the tuna steaks.
- Let them absorb some of the flavors for 20 min at room temperature before cooking. Preheat a heavy pan very warm for 5 min. Drizzle the tuna with extra virgin olive oil, then sear for only about 30 seconds on each side. Serve.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 102g | |
| Recipe makes 4 servings | |
| Calories 148 | |
| Calories from Fat 61 | 41% |
| Total Fat 6.88g | 9% |
| Saturated Fat 0.96g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1749mg | 73% |
| Potassium 127mg | 4% |
| Total Carbs 11.95g | 3% |
| Dietary Fiber 1.1g | 4% |
| Sugars 7.35g | 5% |
| Protein 0.55g | 1% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
_small.jpg "Seared Ahi Tuna with Miso Noodles"){kind=small}
