Chinese Vegetables With Bean Curd Recipe

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Servings: 6

Ingredients

Cost per serving $0.27 view details
  • Water
  • 1 x dreen bean starch sheet see * Note
  • 1 lb daikon greens see * Note
  • 1 c. frzn soybean "peas" see * Note
  • 2 tsp sesame oil
  • 1 tsp toasted sesame seeds Salt to taste

Directions

  1. * Note: Daikon greens and soybean "peas" are available in the frzn food sections of Chinese markets. The green bean starch sheets are sold alongside dry noodles at Chinese markets.
  2. Pour boiling water to cover over bean sheet in large bowl. Let sit 30 min.
  3. Meanwhile, cut ends off daikon stalks. Cut large stalks and leaves lengthwise into 1/2-inch-long pcs. Cut leaf pcs crosswise into 1/2-inch-wide pcs. Steam greens over boiling water 7 to 8 min, till greens are crisp-tender and bright green.
  4. Steam soybean peas over boiling water about 2 min, till beans are heated through. Toss together soybean peas and steamed greens. Drain water from bean sheet and cut into 1-inch-square pcs. Steam cut bean noodles till heated through, about 5 min. Toss bean noodles with vegetables, sesame oil and sesame seeds. Add in salt to taste.
  5. This recipe yields 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 197g
Recipe makes 6 servings
Calories 65  
Calories from Fat 37 57%
Total Fat 4.29g 5%
Saturated Fat 0.62g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 149mg 4%
Total Carbs 2.96g 1%
Dietary Fiber 1.8g 6%
Sugars 0.86g 1%
Protein 4.85g 8%
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