Chinese Chicken With Vegetables Recipe

Name: Chinese Chicken With Vegetables
Ingredients: 2 c. Water; 2 Tbsp. Chicken flavored instant bouillon; 2 Tbsp. Cornstarch; 1 Tbsp. Soy sauce; 1 Tbsp. Sugar; 2 c. Cooked chicken (white meat), skinned and minced; 1 med Green pepper, thinly sliced; 1 med Onion, thinly sliced; 1 c. Diagonally sliced celery; 1/2 lb Fresh mushrooms, thinly sliced; 1/2 c. Thinly sliced water chestnuts Cooked rice or possibly chow mein noodles

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $1.17 view details

2 c. Water
2 Tbsp. Chicken flavored instant bouillon
2 Tbsp. Cornstarch
1 Tbsp. Soy sauce
1 Tbsp. Sugar
2 c. Cooked chicken (white meat), skinned and minced
1 med Green pepper, thinly sliced
1 med Onion, thinly sliced
1 c. Diagonally sliced celery
1/2 lb Fresh mushrooms, thinly sliced
1/2 c. Thinly sliced water chestnuts Cooked rice or possibly chow mein noodles

Directions

In a large skillet, combine water, instant bouillon, cornstarch, soy sauce and sugar. Cook over medium heat till bouillon dissolves and sauce slightly thickens. Add in chicken, green pepper, onion, celery, mushrooms and water chestnuts. Simmer, uncovered, till vegetables are tender. Serve over rice or possibly chow mein noodles.
124 per 1/2 c. noodles.
Yield: 6 servings.
LOW CALORIE

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Amount Per Serving	%DV
Serving Size 244g
Recipe makes 6 servings
Calories 200
Calories from Fat 81	41%
Total Fat 8.96g	11%
Saturated Fat 2.52g	10%
Trans Fat 0.0g
Cholesterol 43mg	14%
Sodium 209mg	9%
Potassium 396mg	11%
Total Carbs 16.81g	4%
Dietary Fiber 1.2g	4%
Sugars 4.11g	3%
Protein 13.03g	21%

Chinese Chicken With Vegetables Recipe

Ingredients