Chicken With Snap Peas And Shiitakes Recipe

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0 votes | 1046 views
Servings: 4

Ingredients

Cost per serving $1.92 view details

Directions

  1. Marinate chicken in sesame oil, oyster sauce, cornstarch, 1 Tbsp. garlic and 1 Tbsp. ginger for 30 min.
  2. Blanch snap peas al dente in warm salted water followed by an iced bath. Keep the peas crisp.
  3. In a warm wok, coat bottom with oil and add in remaining 1 Tbsp. of garlic, 1 Tbsp. of ginger and white scallions. Stir quickly to avoid burning. Season chicken and brown. After about 8 min, add in chicken stock and reduce by half. Add in mushrooms quickly stir for 1 minute. Add in peas just to heat up and serve. Check for seasoning. Garnish with fresh cracked black pepper. Serve with rice.
  4. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 224g
Recipe makes 4 servings
Calories 472  
Calories from Fat 366 78%
Total Fat 41.17g 51%
Saturated Fat 5.5g 22%
Trans Fat 0.26g  
Cholesterol 57mg 19%
Sodium 1086mg 45%
Potassium 304mg 9%
Total Carbs 12.98g 3%
Dietary Fiber 2.1g 7%
Sugars 0.78g 1%
Protein 13.65g 22%
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