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Chicken with Ginger and Spring Onions Recipe

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Chicken with Ginger and Spring Onions
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Ingredients

  • Chicken Breasts (or Thighs) – 4, chopped, skinless, boneless
  • Maida (Plain Flour) – 1/2 cup
  • Oil – 1/2 cup
  • Ginger – 2 tblsp, finely chopped
  • Spring Onions – 2 tblsp, finely chopped
  • Soy Sauce – 1 tblsp
  • Sugar – 1 tblsp
  • Water – 1/2 cup
  • Cornflour – 1 tsp, mixed with 1 tsp water
  • Salt as per taste
  • Black Pepper Powder as per taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 420g
Calories 1282  
Calories from Fat 1081 84%
Total Fat 122.08g 153%
Saturated Fat 11.84g 47%
Trans Fat 2.98g  
Cholesterol 89mg 30%
Sodium 998mg 42%
Potassium 426mg 12%
Total Carbs 18.46g 5%
Dietary Fiber 0.9g 3%
Sugars 13.33g 9%
Protein 30.66g 49%
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