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Chicken Tenders Recipe

Name: Chicken Tenders
Cuisine: American
Ingredients: 5 whole boneless chicken breasts, cut into 2 inch pcs; 2 c. Pepperidge Farms stuffing mix (made into crumbs), 1 pkg. makes 2 c. crumbs; 1 c. Parmesan cheese; 2 teaspoon salt; 2 teaspoon crushed basil; 1/2 c. melted butter

by CookEatShare Cookbook

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These are great to make ahead, freeze and then cook as you need.

Servings: 10

Kid Friendly

American

Ingredients

Cost per serving $1.11 view details

5 whole boneless chicken breasts, cut into 2 inch pcs
2 c. Pepperidge Farms stuffing mix (made into crumbs), 1 pkg. makes 2 c. crumbs
1 c. Parmesan cheese
2 teaspoon salt
2 teaspoon crushed basil
1/2 c. melted butter

Directions

Mix dry ingredients.
Dip chicken pieces in melted butter.
Roll in crumb mix.
Place on baking sheet and freeze.
Place frozen chicken tenders in freezer bags and store in freezer.
To bake: Bake at 400 degrees for 20 to 25 min.

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Amount Per Serving	%DV
Serving Size 124g
Recipe makes 10 servings
Calories 314
Calories from Fat 196	62%
Total Fat 22.08g	28%
Saturated Fat 10.21g	41%
Trans Fat 0.08g
Cholesterol 101mg	34%
Sodium 925mg	39%
Potassium 208mg	6%
Total Carbs 7.33g	2%
Dietary Fiber 0.5g	2%
Sugars 0.86g	1%
Protein 20.88g	33%

Chicken Tenders Recipe

Ingredients