Chicken Enchiladas + Tortilla Soup Recipe

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0 votes | 772 views
Servings: 4

Ingredients

Cost per serving $2.25 view details

Directions

  1. Cook chicken in broth and rotel till you can easily shred it with a fork
  2. Prepare tortillas by quick dipping in hot oil and draining in paper towel.
  3. Fill each tortilla will chicken, a sprinkl eof onions and chesse. Roll and place in oven proof pan.
  4. To prepare sauce, combine the broth, sourcream, flour and chilis and bring to a boil. Pour over rolled tortillas. Cover with aluminum foil and bake at 350 degrees for 20-25 min.
  5. You can make awesome tortilla soup from the liquid used to cook the chicken by adding left over shredded chicken, baked tortilla strips and diced avocado.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 478g
Recipe makes 4 servings
Calories 314  
Calories from Fat 126 40%
Total Fat 14.12g 18%
Saturated Fat 5.12g 20%
Trans Fat 0.13g  
Cholesterol 77mg 26%
Sodium 500mg 21%
Potassium 752mg 21%
Total Carbs 19.61g 5%
Dietary Fiber 3.2g 11%
Sugars 5.55g 4%
Protein 27.21g 44%
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