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Chicken Enchiladas Recipe

Name: Chicken Enchiladas
Ingredients: 6 lg. size flour tortillas or possibly 10 to 12 sm. flour tortillas; 2 (12 1/2 ounce.) cans Mexican chicken; 1 c. lowfat sour cream; 1 sm. (4 ounce.) diced green chilies; 2 c. grated cheddar cheese; 1 sm. can minced olives; 2 fresh tomatoes, diced; 1/2 c. minced onions; 1/2 c. water

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $0.56 view details

6 lg. size flour tortillas or possibly 10 to 12 sm. flour tortillas
2 (12 1/2 ounce.) cans Mexican chicken
1 c. lowfat sour cream
1 sm. (4 ounce.) diced green chilies
2 c. grated cheddar cheese
1 sm. can minced olives
2 fresh tomatoes, diced
1/2 c. minced onions
1/2 c. water

Directions

Combine all ingredients except flour tortillas and heat. Using about half the sauce, spread onto tortillas and roll them up and lay in a greased 9 x 13 inch pan, seam side down. Pour remaining sauce on tortillas and cover with more Jack and cheddar cheese. Bake 30 min at 350 degrees.

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Amount Per Serving	%DV
Serving Size 130g
Recipe makes 12 servings
Calories 452
Calories from Fat 409	90%
Total Fat 45.73g	57%
Saturated Fat 11.75g	47%
Trans Fat 0.0g
Cholesterol 38mg	13%
Sodium 169mg	7%
Potassium 150mg	4%
Total Carbs 3.01g	1%
Dietary Fiber 0.5g	2%
Sugars 1.98g	1%
Protein 8.91g	14%

Chicken Enchiladas Recipe

Ingredients