Chicken Eggplant Spaghetti Recipe

Name: Chicken Eggplant Spaghetti
Ingredients: 4 chicken breasts; 1 med. eggplant; 2 med. zucchini; 1 green pepper; 1 onion; Garlic (2 cloves, fresh); 1 (16 ounce.) can whole tomatoes; 1 (16 ounce.) can tomato sauce; 1 (6 ounce.) can tomato paste; Basil, thyme, oregano, parsley flakes

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $2.28 view details

4 chicken breasts
1 med. eggplant
2 med. zucchini
1 green pepper
1 onion
Garlic (2 cloves, fresh)
1 (16 ounce.) can whole tomatoes
1 (16 ounce.) can tomato sauce
1 (6 ounce.) can tomato paste
Basil, thyme, oregano, parsley flakes

Directions

Peel eggplant and cut into slices. Place in ice cool water while preparing recipe. Slice chicken into strips, brown in extra virgin olive oil. Set aside.
Brown onion and green pepper till tender. Add in machine and eggplant. Add in chicken, tomatoes, tomato sauce and paste (with a little water). Add in seasonings (as desired). Simmer 2 hrs. Serve over spaghetti.

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Amount Per Serving	%DV
Serving Size 447g
Recipe makes 6 servings
Calories 257
Calories from Fat 83	32%
Total Fat 9.29g	12%
Saturated Fat 2.61g	10%
Trans Fat 0.11g
Cholesterol 59mg	20%
Sodium 765mg	32%
Potassium 1309mg	37%
Total Carbs 22.24g	6%
Dietary Fiber 8.0g	27%
Sugars 12.6g	8%
Protein 24.19g	39%

Chicken Eggplant Spaghetti Recipe

Ingredients