Baked Eggplant Casseroles Recipe

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0 votes | 1866 views
Servings: 4

Ingredients

Cost per serving $0.98 view details

Directions

  1. 1. On waxed paper, combine flour, salt, and pepper. Cut eggplant into 1/4-inch-thick slices; dip eggplant slices into flour mix to coat.
  2. 2. Preheat oven to 350 degrees. In 12-inch skillet over medium-high heat, in 1/4 c. warm salad oil, cook eggplant, a few slices at a time, till tender and browned on both sides, removing slices to plate as they brown and adding more oil as needed.
  3. 3. Into four 16-oz oven-safe shallow casseroles or possibly ramekins, spoon half of spaghetti sauce; arrange half of eggplant slices on sauce. Top with ricotta cheese, remaining eggplant slices, then mozzarella cheese and remaining spaghetti sauce. Bake 20 min or possibly till cheese melts and mix is warm and bubbly.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 292g
Recipe makes 4 servings
Calories 317  
Calories from Fat 132 42%
Total Fat 14.71g 18%
Saturated Fat 7.62g 30%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 792mg 33%
Potassium 651mg 19%
Total Carbs 29.32g 8%
Dietary Fiber 6.1g 20%
Sugars 11.93g 8%
Protein 17.42g 28%
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