Chicken Creole Soup Recipe

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0 votes | 1414 views
Servings: 10

Ingredients

Cost per serving $0.94 view details

Directions

  1. Put the chicken, water and chicken bouillon cubes together in a large soup kettle and bring to a boil. Turn back heat to simmer. Simmer for 1 1/2 hrs, covered. Pull chicken from pot and cold. Pull meat off bones, removing skin and fat. Shred chicken meat; set aside. Strain broth and set aside.
  2. Heat butter in the soup kettle, add in onions, celery, green and red peppers and saute/fry till the vegetables are soft. Add in tomatoes, rice, okra, peas and seasonings. Also add in the strained broth and shredded chicken. Bring to boiling and turn back heat to simmering. Adjust seasoning to taste. Simmer 45 min. Yield: 12. (If unable to purchase file pwdr, mix together equal parts of thyme and sassafras.)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 511g
Recipe makes 10 servings
Calories 301  
Calories from Fat 193 64%
Total Fat 21.63g 27%
Saturated Fat 9.43g 38%
Trans Fat 0.0g  
Cholesterol 82mg 27%
Sodium 1214mg 51%
Potassium 512mg 15%
Total Carbs 9.14g 2%
Dietary Fiber 2.5g 8%
Sugars 4.78g 3%
Protein 17.85g 29%
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