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Chicken Cauliflower Casserole Recipe

Name: Chicken Cauliflower Casserole
Ingredients: 1 head of cauliflower; 1 pkg. boneless chicken; 1 can mushroom soup; 3 tbsp. mayonnaise; 1/2 c. lowfat milk; 3 c. shredded Cheddar cheese; 1 egg, beaten

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $0.74 view details

1 head of cauliflower
1 pkg. boneless chicken
1 can mushroom soup
3 tbsp. mayonnaise
1/2 c. lowfat milk
3 c. shredded Cheddar cheese
1 egg, beaten

Directions

Cook cauliflower till tender. Cut up and fry chicken in frying pan. Combine all ingredients and pour into casserole dish. Bake at 350 degrees for 1 hour.

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Amount Per Serving	%DV
Serving Size 174g
Recipe makes 12 servings
Calories 398
Calories from Fat 269	68%
Total Fat 30.08g	38%
Saturated Fat 11.46g	46%
Trans Fat 0.0g
Cholesterol 125mg	42%
Sodium 443mg	18%
Potassium 276mg	8%
Total Carbs 2.86g	1%
Dietary Fiber 0.1g	0%
Sugars 1.06g	1%
Protein 27.86g	45%

Chicken Cauliflower Casserole Recipe

Ingredients