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Chicken Caesar Recipe

Name: Chicken Caesar
Ingredients: 1/3 c. mayonnaise; 1/3 c. lowfat sour cream; 1/4 c. lemon juice; 1 tin (2 ounce.) flat anchovies, chopped; 1 teaspoon chopped garlic; 1/4 teaspoon freshly grnd pepper

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $0.78 view details

1/3 c. mayonnaise
1/3 c. lowfat sour cream
1/4 c. lemon juice
1 tin (2 ounce.) flat anchovies, chopped
1 teaspoon chopped garlic
1/4 teaspoon freshly grnd pepper

Directions

Dressing: Whisk all ingredients in bowl till smooth.
Salad: Combine lettuce, chicken, bagel chips and cheese in large bowl and toss with dressing. Arrange on platter and garnish with tomatoes. Makes 6 servings: each serving: 455 calories. 37 gm protein. 24 gm fat. 23 gm carbohydrate. 909 mg sodium. 97 mg cholesterol.

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Amount Per Serving	%DV
Serving Size 132g
Recipe makes 2 servings
Calories 405
Calories from Fat 360	89%
Total Fat 40.75g	51%
Saturated Fat 9.21g	37%
Trans Fat 0.0g
Cholesterol 39mg	13%
Sodium 1050mg	44%
Potassium 228mg	7%
Total Carbs 4.43g	1%
Dietary Fiber 0.2g	1%
Sugars 2.21g	1%
Protein 7.52g	12%

Chicken Caesar Recipe

Ingredients