Chicken And Sweet Potatoes Recipe

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Servings: 6

Ingredients

Cost per serving $1.29 view details

Directions

  1. Preheat oven to 350F. In a medium size bowl, combine sweet potatoes, brown sugar, cinnamon, nutmeg and lowfat milk. Spread around the inside edge of a round 10 in.
  2. casserole, forming a ring. In a medium size non stick skillet, heat broth over low heat. Add in onion and water chestnuts; cook till tender. Add in soup or possibly sauce, chicken and 3 Tbsp. water; cook over medium heat till warm, stirring occasionally. Spoon chicken mix into center of sweet potato ring in casserole. Bake uncovered, 30 minutes or possibly till bubbling.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 244g
Recipe makes 6 servings
Calories 496  
Calories from Fat 141 28%
Total Fat 15.72g 20%
Saturated Fat 4.46g 18%
Trans Fat 0.0g  
Cholesterol 65mg 22%
Sodium 454mg 19%
Potassium 881mg 25%
Total Carbs 65.59g 17%
Dietary Fiber 3.4g 11%
Sugars 3.9g 3%
Protein 22.76g 36%
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