Chicken Amore Recipe

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Servings: 4

Ingredients

Cost per serving $2.34 view details

Directions

  1. * - Boneless, skinned, 4 ounces each
  2. 1. Sprinkle chicken with pepper. Dredge with 3 Tbsp. of the flour.
  3. 2. Heat oil in large nonstick skillet. Brown chicken on both sides. Add in garlic. Remove from heat. Reserve 2 Tbsp. broth. Add in remainder to skillet with wine, thyme, red-pepper seasoning, olives, mushrooms. Simmer, covered, 10 min till cooked.
  4. 3. Whisk together remaining 2 Tbsp. broth and 1 Tbsp. flour in small bowl. Stir into skillet. Cook over medium heat, stirring constantly, till thickened and bubbly, 2-3 min. Sprinkle with parsley. Serve with rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 255g
Recipe makes 4 servings
Calories 476  
Calories from Fat 293 62%
Total Fat 32.58g 41%
Saturated Fat 6.46g 26%
Trans Fat 0.17g  
Cholesterol 89mg 30%
Sodium 101mg 4%
Potassium 471mg 13%
Total Carbs 8.45g 2%
Dietary Fiber 0.6g 2%
Sugars 0.77g 1%
Protein 31.41g 50%
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