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Chicken Almond Stir Fry Recipe

Name: Chicken Almond Stir Fry
Ingredients: 1 tbsp. oil; 1 sm. garlic, crushed; 1 c. diced raw chicken, white meat; 1/2 teaspoon salt; 1/8 teaspoon pepper; 1/8 teaspoon sugar; 1 tbsp. soy sauce; 1/4 c. sliced toasted almonds; 1 c. diced celery; 1/4 c. sliced mushrooms; 1/4 c. green pepper strips; 1/2 c. chicken broth; 1 tbsp. cornstarch; 2 tbsp. water

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $1.31 view details

1 tbsp. oil
1 sm. garlic, crushed
1 c. diced raw chicken, white meat
1/2 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon sugar
1 tbsp. soy sauce
1/4 c. sliced toasted almonds
1 c. diced celery
1/4 c. sliced mushrooms
1/4 c. green pepper strips
1/2 c. chicken broth
1 tbsp. cornstarch
2 tbsp. water

Directions

Heat oil in moderately warm frying pan. Add in garlic, chicken, salt, pepper, sugar and soy sauce. Stir fry till chicken is light colored. Add in celery, mushrooms, green pepper strips and chicken broth. Cook 5 min; stir and cook 3 min more.
Mix cornstarch with water and add in to the ingredients. Cook stirring till thickened. Add in almonds just before serving. Serve over cooked rice if you like. 4 servings.

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Amount Per Serving	%DV
Serving Size 249g
Recipe makes 2 servings
Calories 299
Calories from Fat 190	64%
Total Fat 21.39g	27%
Saturated Fat 4.2g	17%
Trans Fat 0.18g
Cholesterol 60mg	20%
Sodium 1220mg	51%
Potassium 427mg	12%
Total Carbs 8.6g	2%
Dietary Fiber 2.0g	7%
Sugars 1.92g	1%
Protein 17.84g	29%

Chicken Almond Stir Fry Recipe

Ingredients