Microwave recipes with 500 or fewer calories

All recipes » Walter Sandsquish » Microwave » 500 or fewer calories

Meatloaf Old-fashioned comfort food, baked in a microwave.	Walter Sandsquish Jan 2013 Intermediate	1 vote 3104 views
Chicken Parmesan Cheese-flavored chicken, baked in a microwave.	Walter Sandsquish Jan 2013 Intermediate	1 vote 3865 views
Paella The Spanish rice dish, made in a microwave.	Walter Sandsquish Dec 2012 Intermediate	1 vote 2319 views

Hung Shao Sauce A barbecue sauce, popular in parts of China and Korea.	Walter Sandsquish Oct 2012 Intermediate	1 vote 5056 views
Chili con Carne The spicy Tex-Mex stew, made in a microwave.	Walter Sandsquish Nov 2012 Intermediate	1 vote 3001 views
Chesse-Stuffed Manicotti The classic cheese dish from Italy, baked in a microwave.	Walter Sandsquish Nov 2012 Intermediate	1 vote 3198 views
Turkey Tetrazzini Named after an opera singer and baked in a microwave.	Walter Sandsquish Nov 2012 Intermediate	1 vote 3090 views
Chicken Cordon Bleu The popular American schnitzel, baked in a microwave.	Walter Sandsquish Sep 2012 Intermediate	1 vote 1808 views
Goulash The classic paprika-flavored dish from Hungary, stewed in a microwave.	Walter Sandsquish Oct 2012 Intermediate	1 vote 2583 views
Lasagna The classic Italian dish, baked in a microwave.	Walter Sandsquish Mar 2013 Intermediate	2 votes 1 comment 3456 views
Fish Mornay The popular French seafood dish, baked in a microwave.	Walter Sandsquish Oct 2012 Intermediate	1 vote 2521 views
Potato and Avocado Salad An Australian side dish, made in a microwave.	Walter Sandsquish Sep 2012 Intermediate	1 vote 1683 views