American salad recipes with 500 or fewer calories costing less than $1.0 per serving
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Christmas Apple SaladRed and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can… |
Salad Foodie
Dec 2011 Professional |
3 votes
11490 views
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Creamy Cucumber SaladThis refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or… |
Salad Foodie
Aug 2014 Professional |
6 votes
9569 views
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Make-over Spaghetti & Shrimp SaladOriginally mayo was the dressing for this salad recipe from a friend long ago, but I decided to give it a… |
Salad Foodie
Jun 2014 Professional |
3 votes
5831 views
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Mom's Pickled Beet and Egg SaladI've fond memories of my mother's salads but have few written recipes of hers. Relying on memory alone for… |
Salad Foodie
Aug 2014 Professional |
1 vote
5247 views
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Vinaigrette Coleslaw ILight with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy… |
Salad Foodie
Jun 2012 Professional |
2 votes
8358 views
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Fiesta Chopped SaladI’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,… |
Salad Foodie
Aug 2012 Professional |
1 vote
3962 views
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Red Cabbage ColeslawThink outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and… |
Salad Foodie
Aug 2018 Professional |
1 vote
2185 views
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Vinaigrette Coleslaw IILight, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see… |
Salad Foodie
Dec 2012 Professional |
3 votes
4730 views
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Blueberry & Almond Brunch SlawAbout to make a small amount of coleslaw one day an inspiration came to me to make a fruited version with blueberries. But then I couldn’t stop at… |
Salad Foodie
Sep 2013 Professional |
3 votes
2503 views
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Zucchini, Yellow Squash & Radish SaladSo colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest.… |
Salad Foodie
Aug 2012 Professional |
1 vote
3234 views
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Chicken with Cantaloupe, Cucumber and Zucchini SaladPerfect for fall garden harvests, this main dish salad is lightly dressed with lime and cilantro. It's based on… |
Salad Foodie
Sep 2011 Professional |
2 votes
2268 views
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Carrot Peanut Salad or Lettuce WrapReminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved… |
Salad Foodie
Dec 2011 Professional |
1 vote
1629 views
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Fresh Garden Salad with Balsamic MarinadeA summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish… |
Salad Foodie
May 2021 Professional |
1 vote
172 views
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Four C ColeslawThis is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change… |
Salad Foodie
Jun 2011 Professional |
1 vote
3629 views
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Easy Broccoli SaladA basic broccoli salad, easy to make and delicious as either an entree or side salad. |
Salad Foodie
Aug 2012 Professional |
1 vote
2600 views
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