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Recipes with 400 or fewer calories
All recipes » Phyllis Smith » 400 or fewer calories
Yellow Indian Woman Bean SoupRanchoGordo Beans are the best! This was originally in the NYT. Not sure why CES isn't picking up the canned tomatoes but their calories are… |
Phyllis Smith
Jan 2013 Intermediate |
1 vote
4658 views
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Pear CobbloutiI had pears from Harry & David, so I made this. I sprinkled cinnamon sugar on the top but otherwise ....pretty straight forward. And if you don't… |
Phyllis Smith
Jan 2013 Intermediate |
1 vote
1977 views
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Hemp Seed BallsPowerful little protein bombs. |
Phyllis Smith
Jan 2017 Intermediate |
1 vote
1178 views
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Tuna Stuffed EggsI first had these as part of a beautiful salad that also included fried eggplant rounds and several types of olives, at the Locanda Rosati near… |
Phyllis Smith
Apr 2011 Intermediate |
4 votes
2409 views
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Jacques Pepin's Ravigote SauceIncluding this here so I can always find it -- wonderful on poached salmon. |
Phyllis Smith
Feb 2012 Intermediate |
1 vote
2682 views
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Moosewood Antipasto SaladAn attractive and tasty Italian style salad. With a crusty bread this dish can be a satisfying meal in itself or can be served as a first course… |
Phyllis Smith
Jun 2012 Intermediate |
1 vote
3100 views
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Blender Banana CakeTitle says it all. This is easy and a good idea for kids in the kitchen. I have added some lavender flowers (about 1T) to the batter with lovely… |
Phyllis Smith
Feb 2013 Intermediate |
1 vote
2179 views
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Sweet Potato-Poblano Soupfrom Dr. Weil's True Food Kitchen |
Phyllis Smith
Mar 2013 Intermediate |
1 vote
1605 views
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Cafe Flora Asparagus Tarragon ScrambleSuper simple for Springtime, asparagus and eggs. I use their recipe for Sundried Tomato Aioli with this, a… |
Phyllis Smith
Apr 2012 Intermediate |
1 vote
834 views
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Tuscan White Bean SpreadSo good, so easy, so adaptable ... Make it the way YOU like it. |
Phyllis Smith
May 2012 Intermediate |
1 vote
1888 views
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Giada's White Bean Dip/SpreadShe calls this a sort of Italian version of hummus. It's excellent for dipping with pita bread or spreading on crostini. |
Phyllis Smith
May 2012 Intermediate |
1 vote
2424 views
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Giada's Tomato Vegetable CasseroleGreat for using up what's in the fridge. You can use whatever you may find, as long as you keep everything cut… |
Phyllis Smith
Mar 2012 Intermediate |
1 vote
2447 views
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Porcini and Sweet pepper SauceFrom the Madonna del Piatto blog and Letizia Matiacci, with gratitude. |
Phyllis Smith
Feb 2013 Intermediate |
1 vote
2162 views
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Easy Whole Grain Flatbread (Mark Bittman)This is beyond easy, and beyond delicious. I have only done it with chickpea flour, for a gluten free version. |
Phyllis Smith
Oct 2013 Intermediate |
1 vote
1182 views
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Breakfast smoothie
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Phyllis Smith
Jan 2015 Intermediate |
1 vote
1331 views
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